About Functional Fitness

We at Functional Fitness are a small family run business, who take the upmost pride in bringing positive energy into the surrounding community and have great satisfaction in helping others to become a better version of themselves. The aesthetic is usually a by-product – the life change is a result.

From relieving stress or anxiety to supporting others to maximise individual performance, our business and community is a place of positivity, hard work, dedication, health and wellbeing.

As our business speaks for itself, we would just like to give a clearer understanding of the style of training we provide (as this is not a body building or conventional style gym) Functional Fitness is calisthenics specialised / bodyweight-based environment which teaches gymnastic style movements and dynamic and functional training patterns to get some of the best results out there. Improving strength, coordination, mobility, aerobic capacity & mindset all in one. We really have a hybrid training method to support everybody at every level. With over 10 years’ experience and outstanding results to show for it.

We currently offer: 1-2-1 coaching, small group sessions, variety of classes and workshops
Open to all abilities and all inclusive.

We also offer an Open Gym.